Get ready to experience the incredible fusion of Pilates and mindfulness at the Belong Pilates & Wellness Studio here in Brighton. Our classes cover everything from classical & contemporary reformer and mat Pilates to soothing yin yoga & meditation, Roll &Release for a good muscle release, and the perfect blend of sound and breath for deep relaxation and system reset. No matter if you're here for a strength boost, conditioning, a restorative session, or to dive into meditation and breath work, our awesome instructors are all about creating a relaxed and caring vibe for your wellness journey.  Join our community today and let's help you on your journey toward a healthier, happier you!

Classical &

Contemporary Pilates

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Our Classical Pilates classes classes are a testament to the timeless principles of Joseph Pilates' method. Here, we prioritise precise technique, form, and alignment, staying true to the origins of Pilates practice. Unlike  current trends of fitness fusion with pilates, we delve into deeper muscle layers to cultivate strength and sculpt lean bodies. Each session revolves around mindful breathing and core activation, ensuring a fulfilling experience for all participants.  

 

In our Contemporary Pilates classes, we blend tradition with innovation for a dynamic workout experience. While respecting classical principles, we integrate modern techniques and props to  enhance the engagement and diversity in our classes. Mindful breathing and core activation remain key, fostering a deeper mind-body connection. These classes offer a transformative power of movement, where tradition meets innovation for enhanced vitality and wellness.

Our classes are thoughtfully crafted to bring mindfulness into every movement, ensuring a fulfilling experience for all participants.